NATIONAL RESOURCE DIRECTORY
We’ve curated this list of mental health resources to support individuals seeking therapy, and their loved ones. We hope these resources are supportive to you along your wellness journey.
Click on the links below to jump to a specific section:
FINANCIAL SUPPORT FOR FREE OR LOW COST THERAPY | THERAPIST SEARCH DIRECTORIES | ADDITIONAL TOOLS
CRISIS SUPPORT
Please call 911 to request crisis intervention, or other appropriate personnel, for immediate support.
- Blackline: Call or text 1-800-604-5841
- Trans Lifeline: 1-877-565-8860
- LGBT National Help Center: 1-888-843-4564
- National Suicide Prevention Lifeline: Call 800-273-TALK (8255)
- Crisis Text Line: Text NAMI to 741-741
- Crisis Lifeline: Call or text 988;
For chat, go to 988lifeline.org/chat/ - Trevor Hotline for LGBTQ+ youth:
Call 866-488-7386 or Text “START” to 678678 - National Maternal Mental Health Hotline:
call or text 1-833-TLC-MAMA
Outside of the U.S.: Visit findahelpline.com for helpline support outside of the United States.
Youth & Young Adults
Additional Learning
A Loveland Foundation Pocket Guide to Finding the Right Fit
We created a brief pocket guide for folks to explore reflection questions and resources as they start or return to therapy. Tap in.
The Unfolding Podcast, presented by the Loveland Foundation, offers heartfelt conversations with mental health experts, advocates, and storytellers to support your healing journey.
The Loveland Foundation’s YouTube series Unraveled, hosted by Aseanté Renee and LaToya Maria, has offered a transformative look into the intersection of mental and body work.
This innovative series explores the synergy between mental health and self-care, providing viewers with practical tools for balanced well-being. In addition to Unraveled, the channel continues to
produce dedicated mental health resource videos, reinforcing its commitment to accessible and impactful content.
THIS LIST IS NOT EXHAUSTIVE.
Many of the organizations and individuals mentioned have their own resource pages for the public. We encourage you to use the resources listed here as a baseline for your research. Our small but mighty team will update this list as new and aligned resources and tools become available. If you are with an organization interested in being considered for this directory see here for more information.
Thank you for trusting us along your mental health journey. We are truly grateful.
